In 100 g (Grams) of Cookies, brownies, commercially prepared there is 6.3 µg of Selenium, Se.

oz square, large (2-3/4" sq x 7/8") package, Little Debbie (twin wrapped) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, brownies, commercially prepared

Cookies, brownies, commercially prepared is a type of Baked Products. The most significant nutrients in Cookies, brownies, commercially prepared are listed below.

Water	13.6 g	13.6	g	13.6%
Energy (calorie)	405 kcal	405	kcal
Energy (joule)	1695 kJ	1695	kJ
Protein	4.8 g	4.8	g	4.8%
Total lipid (fat)	16.3 g	16.3	g	16.3%
Ash	1.3 g	1.3	g	1.3%
Carbohydrate, by difference	63.9 g	63.9	g	63.9%
Fiber, total dietary	2.1 g	2.1	g	2.1%
Sugars, total	36.61 g	36.61	g	36.61%
Calcium, Ca	29 mg	29	mg	0.03%
Iron, Fe	2.25 mg	2.25	mg
Magnesium, Mg	31 mg	31	mg	0.03%
Phosphorus, P	101 mg	101	mg	0.10%
Potassium, K	149 mg	149	mg	0.15%
Sodium, Na	286 mg	286	mg	0.29%
Zinc, Zn	0.72 mg	0.72	mg
Copper, Cu	0.224 mg	0.224	mg
Manganese, Mn	0.128 mg	0.128	mg
Selenium, Se	6.3 µg	6.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.255 mg	0.255	mg
Riboflavin	0.21 mg	0.21	mg
Niacin	1.721 mg	1.721	mg
Pantothenic acid	0.547 mg	0.547	mg
Vitamin B-6	0.035 mg	0.035	mg
Folate, total	47 µg	47	µg
Folic acid	35 µg	35	µg
Folate, food	12 µg	12	µg
Folate, DFE	72 µg	72	µg
Choline, total	10 mg	10	mg	0.01%
Vitamin B-12	0.07 µg	0.07	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	20 µg	20	µg
Retinol	20 µg	20	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	69 IU	69	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	6 µg	6	µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.15	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	6.5 µg	6.5	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	4.235 g	4.235	g	4.24%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.078 g	0.078	g	0.08%
16:0 hexadecanoic, palmitic fatty acid	2.176 g	2.176	g	2.18%
18:0 octadecanoic, stearic fatty acid	1.973 g	1.973	g	1.97%
Fatty acids, total monounsaturated	8.965 g	8.965	g	8.96%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.011 g	0.011	g	0.01%
18:1 undifferentiated	8.946 g	8.946	g	8.95%
20:1 eicosenoic, gadoleic	0.006 g	0.006	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.259 g	2.259	g	2.26%
18:2 undifferentiated	2.09 g	2.09	g	2.09%
18:3 undifferentiated, octadecatrienoic, linolenic	0.159 g	0.159	g	0.16%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g	0.004	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g	0.001	g
Cholesterol	17 mg	17	mg	0.02%
Tryptophan	0.064 g	0.064	g	0.06%
Threonine	0.189 g	0.189	g	0.19%
Isoleucine	0.224 g	0.224	g	0.22%
Leucine	0.361 g	0.361	g	0.36%
Lysine	0.26 g	0.26	g	0.26%
Methionine	0.112 g	0.112	g	0.11%
Cystine	0.105 g	0.105	g	0.10%
Phenylalanine	0.241 g	0.241	g	0.24%
Tyrosine	0.166 g	0.166	g	0.17%
Valine	0.264 g	0.264	g	0.26%
Arginine	0.256 g	0.256	g	0.26%
Histidine	0.102 g	0.102	g	0.10%
Alanine	0.219 g	0.219	g	0.22%
Aspartic acid	0.392 g	0.392	g	0.39%
Glutamic acid	0.952 g	0.952	g	0.95%
Glycine	0.171 g	0.171	g	0.17%
Proline	0.298 g	0.298	g	0.30%
Serine	0.285 g	0.285	g	0.28%
Alcohol, ethyl	0 g	0	g
Caffeine	2 mg	2	mg
Theobromine	78 mg	78	mg	0.08%

Nutrients in Cookies, brownies, commercially prepared